flux connects all your health apps in one place. connect oura, garmin, whoop, and more to understand your data, run experiments, and discover what actually improves your health.
sleep scores, HRV, steps, calories - drowning in data that tells you what but never why.
was it the late dinner? the stressful meeting? the doom scrolling? you're just guessing.
tracking every meal, mood, and symptom turns health into homework. who has time for that?
your health tracker shows what happened. flux shows you why.
one-click integrations with everything: apple health, oura, google calendar, slack, instagram. we map your life context - meetings, messages, sleep, HRV, all of it. zero manual tracking. ever.
"your heart rate is 5bpm higher on days with 4+ hours of meetings" "late slack messages = 30min less deep sleep" insights you'd never find alone.
end your day with a quick voice note. we extract energy, stress, highlights - no typing required.
test interventions: "5-min walks after meetings" get results: "your HRV improved 15%" finally know what actually works for YOU.
holy shit, flux showed me my energy crashes weren't random - they followed my meeting patterns perfectly. now i'm in control of my flow state. game changer 🚀